couple therapists I simply selected I believe it’s just a choice in the app where you can search for Therapist Experience Working With Better Help
From the age of about 13 onwards, I have actually suffered from higher-than-seems-normal levels of anxiety, and while I’ve mostly come to terms with being jittery and a bit doomy, I definitely wouldn’t mind being less so. I’ve had counselling prior to, and it does assist.
And pulling back from my own (fairly low-key) issues for a moment, could e-counselling be the answer to the mental health concerns escalating amongst under-30s? With cuts to mental health services really starting to bite, digitised treatment could be simply the ticket for young people who already filter nearly every aspect of their lives– friends, work, sex, home entertainment– through a screen.
“You get to know not only what it’s like to talk to the person, however how it feels to be in a room with them. Using Skype is the next best thing: it’s ‘good enough’, however it does not develop the nearness, the intimacy, that really gets people to open up and explore things.”.
” I’ve carried out some research into Skype counselling,” says London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘functional equivalent’ of standard counselling; it’s simply not quite the same thing. It’s truly important that people who take part in it know that it’s a various experience from remaining in the space with someone, speaking in person.” Therapist Experience Working With Better Help