couple therapists I just selected I think it’s just an option in the app where you can look for The Media And Body Image Better Help
From the age of about 13 onwards, I have actually suffered from higher-than-seems-normal levels of anxiety, and while I have actually mainly come to terms with being tense and a bit doomy, I certainly wouldn’t mind being less so. I’ve had counselling before, and it does help.
And drawing back from my own (fairly low-key) problems for a moment, could e-counselling be the answer to the mental health issues escalating among under-30s? With cuts to mental health services truly beginning to bite, digitised therapy could be simply the ticket for young adults who already filter nearly every aspect of their lives– pals, work, sex, entertainment– through a screen.
“You get to understand not just what it’s like to talk to the individual, however how it feels to be in a room with them. Utilizing Skype is the next finest thing: it’s ‘excellent enough’, but it does not produce the closeness, the intimacy, that really gets people to open up and check out things.”.
” I’ve carried out some research study into Skype counselling,” says London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘practical equivalent’ of standard counselling; it’s just not quite the same thing. It’s really crucial that people who participate in it know that it’s a different experience from being in the space with somebody, speaking face-to-face.” The Media And Body Image Better Help