couple therapists I simply selected I think it’s just an alternative in the app where you can search for Talkspace Email Format
From the age of about 13 onwards, I’ve suffered from higher-than-seems-normal levels of anxiety, and while I’ve mostly come to terms with being jittery and a bit doomy, I certainly would not mind being less so. I have actually had counselling before, and it does help.
And drawing back from my own (relatively low-key) concerns for a moment, could e-counselling be the answer to the psychological health problems escalating among under-30s? With cuts to mental health services actually starting to bite, digitised therapy could be just the ticket for young people who already filter almost every element of their lives– pals, work, sex, entertainment– through a screen.
“You get to understand not only what it’s like to talk to the individual, but how it feels to be in a space with them. Utilizing Skype is the next best thing: it’s ‘great enough’, but it doesn’t create the nearness, the intimacy, that truly gets people to open up and check out things.”.
” I’ve carried out some research into Skype counselling,” says London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘functional equivalent’ of traditional counselling; it’s simply not quite the exact same thing. It’s really important that people who take part in it are aware that it’s a various experience from remaining in the room with someone, speaking in person.” Talkspace Email Format