couple therapists I just selected I think it’s simply an option in the app where you can look for Simpleflips Betterhelp
From the age of about 13 onwards, I have actually suffered from higher-than-seems-normal levels of anxiety, and while I’ve mainly come to terms with being jittery and a bit doomy, I definitely wouldn’t mind being less so. I have actually had counselling before, and it does help.
And pulling back from my own (relatively low-key) concerns for a moment, could e-counselling be the answer to the mental health issues intensifying among under-30s? With cuts to mental health services really starting to bite, digitised treatment could be simply the ticket for young adults who currently filter nearly every aspect of their lives– buddies, work, sex, home entertainment– through a screen.
“You get to understand not only what it’s like to talk to the person, but how it feels to be in a space with them. Using Skype is the next best thing: it’s ‘good enough’, but it does not create the closeness, the intimacy, that actually gets individuals to open up and check out things.”.
” I have actually performed some research into Skype counselling,” states London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘functional equivalent’ of standard counselling; it’s simply not quite the same thing. It’s truly important that people who take part in it know that it’s a various experience from being in the room with someone, speaking face-to-face.” Simpleflips Betterhelp