couple therapists I simply selected I believe it’s simply an option in the app where you can search for Reset Better Help Account
From the age of about 13 onwards, I have actually suffered from higher-than-seems-normal levels of stress and anxiety, and while I’ve primarily come to terms with being tense and a bit doomy, I certainly would not mind being less so. I’ve had counselling before, and it does assist.
And pulling back from my own (reasonably subtle) concerns for a moment, could e-counselling be the answer to the psychological health concerns intensifying among under-30s? With cuts to psychological health services actually beginning to bite, digitised therapy could be simply the ticket for young people who currently filter almost every element of their lives– pals, work, sex, home entertainment– through a screen.
“You get to understand not only what it’s like to talk to the person, however how it feels to be in a space with them. Using Skype is the next finest thing: it’s ‘great enough’, but it does not develop the nearness, the intimacy, that actually gets individuals to open up and explore things.”.
” I’ve carried out some research into Skype counselling,” says London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘functional equivalent’ of conventional counselling; it’s just not quite the exact same thing. It’s really essential that people who engage in it are aware that it’s a different experience from being in the room with somebody, speaking face-to-face.” Reset Better Help Account