couple therapists I simply picked I believe it’s just a choice in the app where you can try to find Jennifer Kowalski Betterhelp
From the age of about 13 onwards, I’ve suffered from higher-than-seems-normal levels of anxiety, and while I’ve mostly come to terms with being tense and a bit doomy, I definitely would not mind being less so. I’ve had counselling prior to, and it does assist.
And pulling back from my own (fairly subtle) concerns for a moment, could e-counselling be the answer to the mental health concerns escalating amongst under-30s? With cuts to psychological health services actually starting to bite, digitised treatment could be just the ticket for young people who already filter nearly every aspect of their lives– friends, work, sex, entertainment– through a screen.
“You get to know not just what it’s like to talk to the individual, but how it feels to be in a room with them. Using Skype is the next best thing: it’s ‘excellent enough’, but it does not develop the nearness, the intimacy, that truly gets people to open up and check out things.”.
” I have actually performed some research into Skype counselling,” says London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘practical equivalent’ of standard counselling; it’s just not quite the very same thing. It’s truly essential that individuals who participate in it are aware that it’s a various experience from being in the space with someone, speaking face-to-face.” Jennifer Kowalski Betterhelp