couple therapists I just chose I think it’s simply an option in the app where you can search for Can Better Help Diagnose
From the age of about 13 onwards, I have actually suffered from higher-than-seems-normal levels of anxiety, and while I have actually mostly come to terms with being tense and a bit doomy, I certainly wouldn’t mind being less so. I’ve had counselling prior to, and it does assist.
And drawing back from my own (relatively subtle) issues for a moment, could e-counselling be the answer to the psychological health problems escalating amongst under-30s? With cuts to mental health services really beginning to bite, digitised treatment could be just the ticket for young people who already filter nearly every element of their lives– good friends, work, sex, home entertainment– through a screen.
“You get to understand not just what it’s like to talk to the individual, however how it feels to be in a space with them. Using Skype is the next best thing: it’s ‘excellent enough’, but it does not develop the nearness, the intimacy, that truly gets people to open up and explore things.”.
” I’ve performed some research into Skype counselling,” says London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘functional equivalent’ of conventional counselling; it’s just not quite the same thing. It’s actually crucial that people who take part in it are aware that it’s a different experience from being in the space with somebody, speaking face-to-face.” Can Better Help Diagnose