couple therapists I simply chose I think it’s simply an alternative in the app where you can look for Betterhelp Sponsorships
From the age of about 13 onwards, I’ve suffered from higher-than-seems-normal levels of stress and anxiety, and while I’ve mostly come to terms with being jittery and a bit doomy, I definitely wouldn’t mind being less so. I’ve had counselling prior to, and it does help.
And pulling back from my own (relatively low-key) concerns for a moment, could e-counselling be the answer to the psychological health problems intensifying among under-30s? With cuts to mental health services really beginning to bite, digitised therapy could be just the ticket for young people who currently filter nearly every element of their lives– good friends, work, sex, entertainment– through a screen.
Not everyone is totally persuaded that shifting psychological health care online is the method forward. “For me, what works in treatment is when you fulfill someone face-to-face, in the exact same room,” says London-based psychotherapist Sandra Tapie. “You get to know not just what it resembles to speak to the individual, but how it feels to be in a space with them. Using Skype is the next best thing: it’s ‘good enough’, however it doesn’t create the nearness, the intimacy, that truly gets individuals to open and check out things.”.
” I’ve performed some research into Skype counselling,” states London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘practical equivalent’ of conventional counselling; it’s simply not quite the exact same thing. It’s really important that individuals who participate in it understand that it’s a different experience from being in the space with someone, speaking face-to-face.” Betterhelp Sponsorships