couple therapists I just picked I believe it’s simply an option in the app where you can look for Betterhelp Simpleflips
From the age of about 13 onwards, I’ve suffered from higher-than-seems-normal levels of anxiety, and while I’ve mostly come to terms with being jittery and a bit doomy, I certainly wouldn’t mind being less so. I’ve had counselling prior to, and it does assist.
And drawing back from my own (fairly subtle) concerns for a moment, could e-counselling be the answer to the psychological health problems escalating amongst under-30s? With cuts to mental health services truly beginning to bite, digitised treatment could be simply the ticket for young adults who already filter nearly every aspect of their lives– pals, work, sex, entertainment– through a screen.
“You get to understand not only what it’s like to talk to the individual, but how it feels to be in a space with them. Utilizing Skype is the next best thing: it’s ‘great enough’, however it does not produce the closeness, the intimacy, that really gets people to open up and explore things.”.
” I have actually carried out some research into Skype counselling,” says London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘practical equivalent’ of conventional counselling; it’s just not quite the exact same thing. It’s actually important that individuals who engage in it are aware that it’s a different experience from remaining in the space with someone, speaking face-to-face.” Betterhelp Simpleflips