couple therapists I just picked I believe it’s just an alternative in the app where you can look for Betterhelp Is Not A Scam
From the age of about 13 onwards, I have actually suffered from higher-than-seems-normal levels of stress and anxiety, and while I have actually mainly come to terms with being jittery and a bit doomy, I definitely wouldn’t mind being less so. I have actually had counselling prior to, and it does help.
And pulling back from my own (relatively subtle) concerns for a moment, could e-counselling be the answer to the psychological health concerns escalating among under-30s? With cuts to mental health services really starting to bite, digitised therapy could be simply the ticket for young people who already filter almost every aspect of their lives– good friends, work, sex, entertainment– through a screen.
“You get to understand not only what it’s like to talk to the person, but how it feels to be in a space with them. Using Skype is the next best thing: it’s ‘excellent enough’, but it doesn’t produce the closeness, the intimacy, that really gets people to open up and explore things.”.
” I’ve performed some research study into Skype counselling,” says London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘practical equivalent’ of standard counselling; it’s simply not quite the same thing. It’s truly essential that individuals who take part in it know that it’s a different experience from being in the room with somebody, speaking face-to-face.” Betterhelp Is Not A Scam