couple therapists I just selected I think it’s simply an option in the app where you can look for Betterhelp E Counseling
From the age of about 13 onwards, I’ve suffered from higher-than-seems-normal levels of stress and anxiety, and while I’ve mostly come to terms with being jittery and a bit doomy, I definitely would not mind being less so. I’ve had counselling before, and it does assist.
And drawing back from my own (fairly low-key) concerns for a moment, could e-counselling be the answer to the psychological health issues escalating among under-30s? With cuts to psychological health services truly beginning to bite, digitised treatment could be simply the ticket for young people who already filter nearly every element of their lives– good friends, work, sex, home entertainment– through a screen.
“You get to know not only what it’s like to talk to the individual, however how it feels to be in a room with them. Using Skype is the next finest thing: it’s ‘good enough’, but it doesn’t develop the closeness, the intimacy, that actually gets people to open up and explore things.”.
” I’ve performed some research into Skype counselling,” states London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘practical equivalent’ of standard counselling; it’s just not quite the exact same thing. It’s really essential that individuals who take part in it are aware that it’s a various experience from remaining in the space with somebody, speaking in person.” Betterhelp E Counseling