couple therapists I just picked I believe it’s simply an option in the app where you can search for Better Help Shane
From the age of about 13 onwards, I’ve suffered from higher-than-seems-normal levels of stress and anxiety, and while I’ve mainly come to terms with being tense and a bit doomy, I certainly would not mind being less so. I have actually had counselling prior to, and it does assist.
And pulling back from my own (reasonably low-key) problems for a moment, could e-counselling be the answer to the mental health issues intensifying among under-30s? With cuts to mental health services really beginning to bite, digitised treatment could be simply the ticket for young people who already filter almost every element of their lives– good friends, work, sex, home entertainment– through a screen.
“You get to understand not only what it’s like to talk to the person, but how it feels to be in a room with them. Using Skype is the next finest thing: it’s ‘great enough’, however it does not create the nearness, the intimacy, that actually gets individuals to open up and explore things.”.
” I’ve carried out some research into Skype counselling,” states London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘practical equivalent’ of traditional counselling; it’s just not quite the very same thing. It’s truly crucial that people who take part in it know that it’s a various experience from being in the room with somebody, speaking in person.” Better Help Shane