couple therapists I just picked I think it’s simply a choice in the app where you can search for Better Help Deutsch
From the age of about 13 onwards, I have actually suffered from higher-than-seems-normal levels of anxiety, and while I’ve mostly come to terms with being jittery and a bit doomy, I definitely wouldn’t mind being less so. I’ve had counselling before, and it does help.
And pulling back from my own (reasonably low-key) problems for a moment, could e-counselling be the answer to the psychological health problems intensifying amongst under-30s? With cuts to mental health services really beginning to bite, digitised therapy could be simply the ticket for young people who already filter nearly every aspect of their lives– good friends, work, sex, entertainment– through a screen.
“You get to know not only what it’s like to talk to the person, but how it feels to be in a space with them. Using Skype is the next best thing: it’s ‘great enough’, however it doesn’t develop the nearness, the intimacy, that actually gets individuals to open up and explore things.”.
” I have actually performed some research into Skype counselling,” states London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘practical equivalent’ of standard counselling; it’s just not quite the exact same thing. It’s actually crucial that people who participate in it are aware that it’s a different experience from remaining in the space with somebody, speaking in person.” Better Help Deutsch